Would this diet work? - Best Answer by Pinky Leong on Yahoo! Answers

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Question posted by Kelly

Would this diet work? lately starvation mode caused me to get backed up.?

my last diet:breakfast at 2-3

lunch/dinner: 5-6

cravings: 8 for 4 weeks 7 lbs.125 -> 119-117 but it stopped.

i need to reach 100 but i cant.and i found out its starvation mode?

so i started eating ALOT and now i'm 122. thats wayyy too much to gain.but then after an hour its 118.

what kind of diet will help me loose weight? eating water and rice 5 times a day ?


Best Answer - Chosen by Asker

by Pinky Leong


Stop the yoyo madness. Your extreme dieting will wreak havoc on your body, and going to 100 is much too light.Unless you are a small framed 5 footer.

And luckily you found out about the starvation mode in time.Skipping meals is just too awful for words.

Enjoy your food. Just make sure it is the right kind.

Download this www.daxmoy-pts.co.uk/elimination.pdf.

It is a free resource and an excellent guide to a very good balanced diet.Dax also recommends a sensible excercise (foc too ) Water and rice will seriously deprive you of a lot of vital nutrients if you follow that for a length of time.The most solid way to lose weight is first to educate yourself.

Look up all the resources on the net, there is so much information you can gather. Then you will be able to make informed decisions. Right now you are just fumbling in the dark and making scary choices.


1 week ago

Source(s):
www.daxmoy-pts.co.uk/elimination.pdf